Sound, Silence, and Breath (Nada Yoga)

Music & Meditation

Dive deep into the confluence of sound and silence. Each session starts with a mindful reading, segues into group check-ins via sound, moves into activities aimed toward energy alignment, and ends with a transformative meditation infused with the magic of sound and breath.

Duration: 75 mins

GRA Member: $10

Non-member: $15

Register online at https://greatart.org/products/sound-silence-breath or call 320-632-0960.