Canvas and Calm

Join us for a morning of painting and relaxation. You’ll be guided, step-by-step, through a dot painting process as you create a mandala on a 4×4 canvas. After that you’ll enjoy a peaceful experience where you’ll be immersed in the soothing sounds of crystal singing bowls. This morning is dedicated to help quiet the mind and promote a greater sense of wellbeing. Take this time for YOU!

No artistic abilities necessary.

Bring a yoga mat or blanket for the sound healing session.
Facilitators: Ashley Nieland and Angela Seutter

Register here.